Confira como foi o #TalkShow2020, o Clinic Experience com atletas convidados e os Palestrantes Internacionais.
O alcance uma fase ideal de perda de gordura em atletas de resistência: uma revisão narrativa
Abstract Managing the body composition of athletes is a common practice in the field of sports nutrition. The loss of body weight (BW) in resistance-trained athletes is mainly conducted for aesthetic reasons (bodybuilding) or performance (powerlifting or weightlifting). The aim of this review is to provide dietary–nutritional strategies for the loss of fat mass in
